Use your cellphone to take pictures of your meals and snacks for 3 days. Ideally, do this for 2 work days and 1 off day. You can also type your meal into the app.

RxFood uses Artificial Intelligence (AI) to analyze the nutritional content of each entry. You get immediate feedback on your choices that you can use to make informed choices about your nutrition.

Receive a report detailing your intake of protein, carbohydrate, fat, fiber, and key vitamins and minerals. See how your intake is distributed throughout the day. Get insight into your intake of whole vs processed foods, saturated vs unsaturated fats, and whole vs refined grains. See where your protein is coming from and how much of your diet is plant-based.